Tag Archives: Soup

The cost of a nutrient

In the US, the challenge is to get your daily nutritional requirements without exceeding the caloric budget. So the more pressing calculation is something like calcium or vitamin B or protein or fiber per calorie. A reader wrote to me … Continue reading

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The cost of a calorie

Eating right can be hard. And expensive. I constantly find myself calculating how many calories per dollar I’m getting. Sometimes I optimize health over money, but I only have finite money- so compromises must be made without losing too much … Continue reading

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